Is Toscano Authentic Gluten Free Pizza Base Low FODMAP?
Description
Crisp outer crust with a slightly chewy center, offering a neutral, mildly yeasty flavor that complements various toppings. Heats evenly, developing golden edges and a sturdy base that resists sogginess. Commonly used for quick homemade pizzas, flatbread-style meals, or as a convenient base for loaded appetizers; reviewers note reliable results.
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Description
Crisp outer crust with a slightly chewy center, offering a neutral, mildly yeasty flavor that complements various toppings. Heats evenly, developing golden edges and a sturdy base that resists sogginess. Commonly used for quick homemade pizzas, flatbread-style meals, or as a convenient base for loaded appetizers; reviewers note reliable results.
Ingredients
Flour Mix (Cornstarch, Rice Flour, Buckwheat Flour, Vegetable Fibres, Teff Flour, Thickener (464)), Water, Salt, Extra Virgin Olive Oil, Yeast, Sugar, Preservative (202).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.