Is Toscano Macarons French Mixed Vegetarian?

Ingredients

Sugar, Almond Powder, Egg Whites, Lemon Filling (3.9%) (Sugar, Water, Lemon Juice, Lemon Concentrate, Cocoa Butter, Pectin, Tapioca Starch, Lemon Essential Oil), Caramel (3.9%) (Glucose Syrup, Caramelized Milk, Water, Cream (Milk), Butter (Milk), Sugar, Tapioca Starch, Modified Tapioca Starch, Milk, Salt), Cream (Milk, Cream (Milk), Carrageenan), Raspberry Filling (2.7%) (Sugar, Raspberry, Lemon Juice, Pectin), Butter (Milk), Cream Cheese (Milk, Cream (Milk), Salt, Enzymes), Glucose Syrup, Dark Chocolate Couverture (1%) (Chocolate Liquor, Sugar, Low-Fat Cocoa, Soy Lecithin, Vanilla Flavouring), Water, Milk, Raspberry Puree (0.3%) (Raspberry, Sugar), Pistachio (0.2%), Carrageenan, Natural Colour (Red Beet Extract, Spirulina, Paprika , Turmeric, Caramelized Sugar), Sunflower Oil, Vanilla Flavouring, Natural Flavours , Xanthan Gum, Vanilla Powder ¹ From milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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