Is Toscano Tiramisu Italian Dairy Free?


Ingredients
Water, Glucose Syrup, Savoiardi Sponge Fingers (9.0%) [Wheat Flour, Egg, Sugar, Milk Proteins, Raising Agents (450,500)], Mascarpone (5.0%) [Cream, Acidity Regulator (Lactic Acid)], Coconut Oil, Sugar, Milk Proteins, Egg Yolk, Alcohol (2.5%), Milk Solids, Stabiliser (420), Cocoa Dusting (1.0%) [Cocoa (0.5%), Dextrose, Wheat Starch, Sugar, Cocoa Butter] Marsala Wine (0.9%), Thickeners (407, 415), Soluble Coffee (0.6%), Tapioca Starch, Emulsifiers (471, 472b), Coffee Extract (0.1%), Flavourings, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


