Is Tossos Tassos Double Stuffed Jalapeno-garlic Super Mammoth Greek Olives, 35.27 Oz Low FODMAP?
Description
Firm, meaty olives packed with a pronounced spicy and savory filling, offering a crisp bite and briny finish. Commonly used for snacking, antipasti, cocktails, pizzas, and salads. Reviewers cite robust, consistent flavor and generous stuffing, while some note occasional variability in heat intensity or jar condition upon delivery and packaging.
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Description
Firm, meaty olives packed with a pronounced spicy and savory filling, offering a crisp bite and briny finish. Commonly used for snacking, antipasti, cocktails, pizzas, and salads. Reviewers cite robust, consistent flavor and generous stuffing, while some note occasional variability in heat intensity or jar condition upon delivery and packaging.
Ingredients
Fermented and Pasteurized Pitted Green Olives, Garlic, Jalapeno Pepper, Water, White Wine Vinegar, Sea Salt 5%, Herbs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.