Is Tostitos Medium Salsa To Go Cup [60 Pieces] *** Product Description: 3.8 Oz Medium Salsa In Dunking Cup. Ingredients: Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Onions, Vinegar, Salt, Garlic Powder, A *** Vegan?

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.