Is Tostitos Restaurant Style Mild Mexican Salsa Vegan?
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Ingredients
Corn (69%), Canola Oil, Maltodextrin, Sugar, Salt, Spices (paprika, Chili, Cumin, White Pepper), Mineral Salt (potassium Chloride), Yeast Extract, Natural Flavor, Tomato Powder, Food Acid (citric Acid), Natural Color (paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains Gluten, Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.