Is Tostitos Salsa Avocado 3.625 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- jalapeno peppers
- jalapeno pepper puree
- crushed green tomatoes
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPEÑO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO- AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, VINEGAR, XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40), AND SODIUM ASCORBATE (TO PRESERVE FRESHNESS)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Salsa · Bottle