Is TOTAL CARDIO CARE - 120 SOFTGELS + BONUS ITEM Low FODMAP?
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Ingredients
Vitamin A (Palmitate), Vitamin E (D-alpha Tocopherol), Vitamin D (Cholecalciferol), Vitamin C (Ascorbic Acid), Quercetin (From Sophora Japonica), Citrus Bioflavonoids (From Citrus Sp,), Rosemary 4:1 Leaf Extract (Rosemarinus Officinalise), Equivalent To 100Mg, Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Methylcobalamin), Pantothenic Acid (Calcium-d-patothenate), Folate (Folic Acid), Biotin, Cholione (Bitartrate), Inositol, Copper (Cupric Citrate), Zinc (Citrate), Chromium (Picolinate), Manganese (Citrate), Selenium (Hvp Citrate), Co-q10 (Coenzyme Q10), Grape Seed Extract (Vitis Cinifera), Phenopls (Uv-vis), Resveratrol (From Polygonum Cuspidatum), Cordyceps (Cordyceps Sinensis, Cs-4), Mycelium, Eucommina (Eucommina Ulmoides, Branch Bark), :1 Extract Equivalent To 500Mg, Fish Oil, Krill Oil, Cold Pressed Extra Virgin Olive Oil, Sunflower Lecithin, Beeswax, Capsule: Gelatin, Glycerin, Purified Water, Chlorophyll (Colour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.