Is TOTAL VISION CARE - 60 SOFTGELS + BONUS ITEM Vegan?
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Ingredients
Lutein Esters (Tagetes Erecta, Marigold Flower), Zeaxanthin (Tagetes Erecta, Marigold Flower), Alpha Lipoic Acid, Billberry (Vaccinium Myrtillis, Fruit), Anthocyanosides, Citrus Bioflavonoids (Citrus Autantifolia, Fruit), Grape Seed Extract (Vitis Cinifera), Phenols (Uv-vis), Vitamin A (Palmitate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol), Zinc (Citrate), Copper (Cupric Citrate), Fish Oil Tg (Mackerel And Sardine), Epa, Dha, Beeswax, Gmo Free Lecithin (From Soy), Capsule: Gelatin, Glycerin, Chlorophyll
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.