Is Totally Natural Smoothie Guavas Pineapples & Apples Dairy Free?


Ingredients
APPLE JUICE (48%), Banana Purée, PINEAPPLE JUICE (19%), GUAVA PURÉE (11%), Passion Fruit Juice, Lemon Juice, Spirulina Concentrate, Safflower Concentrate. NUTRITION TYPICAL VALUES This bottle contains 5 servings Per serving (150ml) Per 100ml Energy Fat 336k/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


