Is Totis Tortilla Chips DONITAS SAL Y LIMON, 3.88 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oil (Palm Oil), Corn Starch, Seasoning [Iodized Salt, Citric Acid, Anti-Caking Agent (Silicon Dioxide) and Flavor Enhancer (Monosodium Glutamate)], Iodized Salt, Leavening (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate), Dough Conditioners [Calcium Sulfate, Emulsifier (Diacetyl Tartaric Acid Ester of Mono and Diglycerides (DATEM)), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Whitening Agent (Azodicarbonamide (0.0025%))] and Colored with Yellow No 6.

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