Is Tournesol lin et chanvre Vegetarian?

Ingredients

Whole gluten, Sunflower seeds, Sugars (suga fancy molasses), Flax seeds Yeast", Hemp seeds, Flax med, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin. Topping: Flax seeds, Sunflower seeds. "Order may vay Contains: Wheat, Soy. May contain: Sesame seeds. Ingrédients : Farine de blé à grains entiers, Eau, Gluten de blé, Graines de tournes, Sucres (sucre, melasse qualité antaisie), Graines de lin, Levure Graines de chanvre, Semoule de lin, Sel, Huile végétale, Propionate de calcium, Acide sorbique. Loc thine de soya Gamiture: Graines de lin, Graines de tournesol. flour, Water, Wherain

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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