Is Trace Minerals KETO Electrolyte Powder Lemon Lime Vegetarian?


Ingredients
Calcium (as Calcium Lactate) 75 mg 6%, Magnesium (from Magnesium Citrate) 120 mg 29%, Chloride (from Sea Salt) 15 mg 1%, Sodium (from Sea Salt) 10 mg <1%, Potassium (from Potassium Citrate) 1000 mg 21%, Electrolyte Mineral Complex 100 mg. A concentrated complex of electrolytes and ionic trace minerals. Citric Acid, Steviol Glycosides, Natural Flavors, Malic Acid, Silicon Dioxide.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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