Is Trace Minerals Research Complete Children's Chewable Wild Cherry -- 60 Chewable Wafers Dairy Free?
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Ingredients
Fructose, Dextrose, Citric Acid, Natural Flavors Blend (Black Currant, Grape, Cherry Juice, Other Natural Flavor), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Exberry Cherry Red Powder (Natural Color), Stevia Leaf, Peppermint (Mentha Piperita), Leaf Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.