Is Trace Minerals Research Complete Children's Chewable Wild Cherry -- 60 Chewable Wafers Vegan?
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Ingredients
Fructose, Dextrose, Citric Acid, Natural Flavors Blend (Black Currant, Grape, Cherry Juice, Other Natural Flavor), Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Exberry Cherry Red Powder (Natural Color), Stevia Leaf, Peppermint (Mentha Piperita), Leaf Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.