This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Trace Minerals Research Electrolyte Stamina Power Pak Ngmo Pom Blueberry Box, 30 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ionic trace minerals (itm), electrolytes, alpha-lipoic acid, boron (, from : boron amino acid chelate , itm), other : certified organic cane juice, citric acid, natural flavors blend (grape , pomegranate , blueberry , other natural flavors), acacia (s , senegal), powder, malic acid, stevia leaf extract, silica

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trace Minerals Research Electrolyte Stamina Power Pak Ngmo Pom Blueberry Box, 30 Ct is available at 1 retailer

Central Market

About this product

Supplement · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Trace Minerals Research Electrolyte Stamina Power Pak Ngmo Pom Blueberry Box, 30 Ct | Spoonful