Is Trace Minerals Research Electrolyte Stamina Power Pak Ngmo Pom Blueberry Dairy Free?
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Ingredients
Vitamin C (as Ascorbic Acid) 1200mg, Thiamin [Vitamin B1] (as Thiamin HCL) 0.45mg, Niacin (Vitamin B3), Vitamin B6 (as Pyridoxine HCL) 5mg, Folate (as 20mcg of Folic Acid) 10mg, 33mcg DFE, Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as d-Calcium Pantothenate) 3mg, 25mcg, Calcium (as Calcium Lactate) 60mg, Magnesium (from Magnesium Oxide, ITM) 100mg, Zinc (as Zinc Oxide) 3mg, Selenium (as Sodium Selenite) 35mcg, Manganese (as Manganese Citrate) 1mg, Chromium (as Chromium Amino Acid Chelate) 10mcg, Chloride (from ITM) 15mg, Sodium (as Sodium Bicarbonate) 75mg, Potassium (from Potassium Citrate, ITM) 200mg, Ionic Trace Minerals (ITM) Electrolytes 100mg, Alpha Lipoic Acid 1mg, Boron (from Boron Amino Acid Chelate, ITM) 175mcg. Certified organic cane sugar, Non-GMO citric acid, natural flavors blend (pomegranate, blueberry, other natural flavors), gum arabic (Acacia senegal), Exberry® Grape Blue (color), malic acid, steviol glycosides, silica. Plus a full spectrum of concentrated ionic trace minerals.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.