Is Trace Minerals Research Electrolyte Stamina Power Pak Pineapple Coconut -- 30 Packets Dairy Free?


Ingredients
Certified Organic Cane Syrup, Citric Acid, Natural Flavors Blend (Pineapple/coconut, Natural Flavors), Stevia Leaf Extract, Silica, Plus Over 72 Naturally-occurring Ionic Trace Minerals, Allergen Info: Contains No Known Allergens
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


