No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Tracklements Fresh Chilli Jam 210g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Raw cane sugar, chillies (19%), red peppers (19%), cider vinegar, onion, garlic, concentrated lemon juice, sea salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
SweetSpicy
Texture
ChunkyThick
Commonly used for
BreakfastSandwichDippingTopping
GERD Friendly? Tracklements Fresh Chilli Jam 210g | Spoonful