No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Tracklements Recipe No. 20 Fresh Chilli Jam 210g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Raw Cane Sugar, Red Peppers (40%), Cider Vinegar, Onions, Red Chillies (9%), Concentrated Lemon Juice, Garlic Purée, Sea Salt

Check Tracklements Recipe No. 20 Fresh Chilli Jam 210g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
SweetSpicyVinegary
Texture
GooeyThick
Commonly used for
BreakfastSandwichSpreadTopping
GERD Friendly? Tracklements Recipe No. 20 Fresh Chilli Jam 210g | Spoonful