No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tracklements Recipe No. 20 Fresh Chilli Jam 210g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Raw Cane Sugar, Red Peppers (40%), Cider Vinegar, Onions, Red Chillies (9%), Concentrated Lemon Juice, Garlic Purée, Sea Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Jam · Spreadable

Flavor
SweetSpicyVinegary
Texture
GooeyThick
Commonly used for
BreakfastSandwichSpreadTopping
GERD Friendly? Tracklements Recipe No. 20 Fresh Chilli Jam 210g | Spoonful