Is Trade East Asian Style Ginger Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
rice vinegar solids
vinegar
dehydrated garlic
dehydrated tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Maltodextrin, Sugar, Salt, Brown Sugar, Spices And Herbs (sulphites), Dehydrated Onion, Tamari Soy Sauce Solids (soybean, Salt), Dehydrated Tomato, Tapioca Maltodextrin, Natural Flavour, Worcestershire Sauce Solids (vinegar, Refiners' Molasses, Glucose, Salt, Caramel, Dehydrated Garlic, Sugar, Spices, Tamarind, Natural Flavour), Malic Acid, Molasses, High Oleic Sunflower Oil, Rice Vinegar Solids, Citric Acid, Sesame Oil, Caramel, Paprika Extractives, Turmeric Extractives, Calcium Silicate, Silicon Dioxide.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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