No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Trade Mark Pipers Made By Farmers Great Berwick Longhorn Beef Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

LONGHORN BEEF FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, YEAST EXTRACT POWDER, RICE FLOUR, SUGAR, ONION POWDER, SALT, NATURAL FLAVOURING, PAPRIKA, LONGHORN BEEF EXTRACT, ACID: CITRIC ACID, CARAMELISED SUGAR POWDER, COLOUR: PAPRIKA EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trade Mark Pipers Made By Farmers Great Berwick Longhorn Beef Crisps | Spoonful