Is Trader Giotto's Asparagus Risotto Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Creamy, subtly green-flavored risotto offers a mild vegetal aroma and smooth, slightly toothsome texture; commonly served warm as a side or light main, often paired with mains or other sides. Customer reviews note convenient preparation and satisfying flavor, while some cite inconsistent seasoning or occasional textural variability across different packages

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Why it's not lactose free

milk
butter
pasteurized milk
cream
hard grating cheese
rehydrated whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Parcooked Rice (water, Rice, Salt), Rehydrated Whey (milk), Asparagus, Cream (milk), Onion, Water, Hard Grating Cheese (pasteurized Milk, Salt, Animal Rennet), Sunflower Seed Oil, Wheat Flour, Butter (milk), Eggs, Celery, Tapioca Starch, Vegetable Broth (salt, Potato Flour, Yeast Extract, Maltodextrin Of Potatoes, Dehydrated Vegetables (onion, Carrot, Celery, Parsley), Sunflower Seed Oil, Spices, Natural Flavors), Garlic, Salt, Nutmeg, White Pepper. Contains Wheat, Milk, Egg.

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