Is Trader Giotto's Caesar Salad With Caesar Dressing Dairy Free?
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Ingredients
Salad (romaine Lettuce, Croutons (unbleached Enriched Flour: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil: Sunflower Oil, Rosemary Extract (to Preserve), Seasoning (cheese Powder: Cheddar Cheese (pasteurized Milk, Salt, Cheese, Cultures, Microbial Enzyme), Whey), Salt, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid (acidulant), Parsley Flakes, Spice, Maltodextrin), Wheat Gluten, Sunflower Oil, Salt, Cane Sugar, Bakers Yeast), Grated Parmesan Cheese (parmesan Cheese: Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Powdered Cellulose (anti-caking Agent), Whey). Caesar Dressing (water, Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Worcestershire Sauce: Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Water, Molasses, Agave Nectar, Sea Salt, Tamarind Lemon Juice Concentrate, Ginger, Garlic Powder, Allspice, Red Pepper, Orange Extract, Ground Cloves, Natural Smoke Flavor, Lemon Extract), Dijon Mustard: Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spice), Garlic (water, Garlic), Olive Oil, White Distilled Vinegar, Powdered Buttermilk, Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Black Pepper, Sea Salt, Lemon Juice Concentrate, Xanthan Gum. Contains Milk, Soy, Wheat, Anchovy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.