Is Trader Giotto's Marinara Sauce, Organic Vegetarian?

Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.

Description
Bright, slightly acidic flavor with balanced savory and aromatic accents; smooth-bodied with occasional small chunks. Commonly used to toss with pasta, spoon over baked dishes, spread on pizza bases, or serve as a dipping sauce. Customer reviews note consistent flavor and convenience, while opinions vary on texture consistency and value.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Salt, Organic Dried Onions, Organic Expeller Pressed Soybean Oil, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Sea Salt, Microbial Enzymes), Organic Dried Garlic, Organic Garlic Powder, Organic Dried Basil, Organic Dried Oregano. Contains Soy & Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


