Is Trader Giotto's Three Cheese Pomodoro Pasta Sauce Low FODMAP?
Description
Soft, slightly sweet rolls with a golden crust and tender, airy crumb; they offer a rich, pillowy texture that suits warm toasting. Commonly used as burger buns, sandwich bases, or breakfast rolls, reviewers praise their texture and flavor while noting occasional concerns about size consistency and price relative to quantity.
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Why it's not low FODMAP
- garlic
- garlic puree
- onion
- tomato paste
- tomato puree
- italian tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Soft, slightly sweet rolls with a golden crust and tender, airy crumb; they offer a rich, pillowy texture that suits warm toasting. Commonly used as burger buns, sandwich bases, or breakfast rolls, reviewers praise their texture and flavor while noting occasional concerns about size consistency and price relative to quantity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Italian Tomatoes, Tomato Puree (water, Tomato Paste), Olive Oil, Onion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheeses Cultures, Salt, Microbial Enzymes, Modified Food Starch), Asiago Cheese (pasteurize Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch) Salt, Garlic Puree (garlic, Water), Citric Acid (acidifier), Dried Basil, Dried Oregon. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Trader Giotto's Three Cheese Pomodoro Pasta Sauce is available at 1 retailer
About this product
Bread · Roll