Is Trader Joe's Cheese-Less Cheesecakes Gluten Free?
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Ingredients
Dairy Free Dessert Base (water, Lima Beans, Vegetable Oil Blend (coconut Oil, Safflower Oil), Gum Arabic, Sea Salt, Konjac Gum, Cultured Dextrose, Agave Syrup, Natural Flavors, Oats, Calcium Citrate, Citric Acid (acidifier), Lactic Acid, Mixed Tocopherols (to Preserve), Sunflower Lecithin), Cane Sugar, Graham Crumb (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Cane Sugar, Sunflower Oil, Molasses), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil, Fractionated Palm Oil), Maltodextrin, Water, Natural Vanilla Flavor, Lemon Juice, Cornstarch, Modified Tapioca Starch, Salt. Contains Wheat, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.