Is Trader Joe's 2 Affogatos Vanilla Non-Dairy Frozen Desserts Vegetarian?
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Ingredients
Vanilla Non-dairy Frozen Dessert (coconut Milk [coconut Milk, Water], Water, Cane Sugar, Vanilla Bean Paste [sugar, Dried Glucose Syrup, Water, Salt, Ground Vanilla Pods, Pectin, Agar-agar, Ground Vanilla Beans], Maltodextrin, Dextrose, Mono- And Diglycerides Of Fatty Acids, Guar Gum, Sea Salt, Carob Bean Gum, Beta-carotene [color]), Coffee Packet (instant Coffee)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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