Is Trader Joe's 8 Mini Croissants Vegetarian?
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Butter (milk, Natural Flavor, Bacterial Culture), Water, Yeast, Cane Sugar, Dough Conditioner (wheat Gluten, Wheat Flour, Rapeseed Lecithin, Malted Wheat Flour, Deactivated Yeast, Ascorbic Acid, Enzymes), Milk (milk, Vitamin D3), Salt, Whole Milk Powder, Carob Bean Gum, Expeller Pressed Soybean Oil, Egg Yolks, Xanthan Gum. Contains Milk, Egg, Soy, Wheat. May Contain Traces Of Almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.