Is Trader Joe's Applewood Smoked Uncured Ham GERD Friendly?
Description
Light applewood smoke and mild sweetness balance a savory profile; slices are tender, moist and thinly cut for easy layering. Commonly used in sandwiches, omelets, salads and charcuterie boards, it reheats well. Overall, reviewers frequently cite pleasing smoke flavor, convenient slicing and good value, with occasional notes of pronounced saltiness.
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Why it's not GERD friendly
- pork
- milk
- vinegar powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light applewood smoke and mild sweetness balance a savory profile; slices are tender, moist and thinly cut for easy layering. Commonly used in sandwiches, omelets, salads and charcuterie boards, it reheats well. Overall, reviewers frequently cite pleasing smoke flavor, convenient slicing and good value, with occasional notes of pronounced saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, water, contains 2% or less of sea salt, honey, brown sugar, vinegar powder, natural flavor, yeast extract, maple syrup, cultured celery juice powder, cherry powder, tapioca starch.
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About this product
Meat · Slice