Is Trader Joe's Baked Lemon Ricotta Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon extract
- lemon peel
- lemon paste
- ricotta cheese
- natural lemon flavor
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ricotta Cheese (whey, Milk, Salt), Sugar, Lemon Paste (lemon Peel, Glucose-fructose Syrup [wheat], Lemon Extract, Citric Acid), Stabilizer Blend (modified Cornstarch, Sodium Alginate, Diphosphates), Natural Lemon Flavor, Turmeric Powder (for Color). Contains Milka nd wheat.
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About this product
Cheese · Spreadable