Is Trader Joe's Battered Fish Nuggets Dairy Free?

Description
Golden, crispy exterior yields a flaky, tender interior with a mild, savory seafood flavor. Consumers commonly use pieces for quick weeknight meals, kids’ plates, sandwiches, or party appetizers. Reviews frequently note convenient portion size and crispiness when prepared as directed, with occasional comments about uneven cooking or mild seasoning. Sometimes.

Description
Golden, crispy exterior yields a flaky, tender interior with a mild, savory seafood flavor. Consumers commonly use pieces for quick weeknight meals, kids’ plates, sandwiches, or party appetizers. Reviews frequently note convenient portion size and crispiness when prepared as directed, with occasional comments about uneven cooking or mild seasoning. Sometimes.
Ingredients
Alaska Pollock (fish), Expeller Pressed Canola Oil, Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Sea Salt, Palm Oil, Wheat Starch, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Tapioca Dextrin, Sugar, Sodium Caseinate (a Milk Derivative), Modified Cellulose, Yeast. Contains Fish (alaska Pollock), Wheat, Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


