Is Trader Joe's Black Bean & Corn Enchilada GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Corn Flour (trace Of Lime), Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Tomato Paste (organic Tomatoes), Safflower Oil, Organic Corn, Organic Tomatoes (organic Tomatoes, Citric Acid), Organic Tapioca Flour, Organic Black Beans (organic Black Beans, Water), Black Olives (olives, Water, Salt), Red Chile Pepper, Organic Zucchini, Organic Onions, Organic Green Bell Peppers, Garlic Powder, Salt, Cumin, Onion Powder, Organic Green Chile, Organic Garlic, Organic White Rice Flour, Chives. Contains: Soy.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen