Is Trader Joe's Black Bean & Corn Enchilada Alpha-Gal Friendly?

Ingredients

Water, Organic Corn Flour (trace Of Lime), Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Tomato Paste (organic Tomatoes), Safflower Oil, Organic Corn, Organic Tomatoes (organic Tomatoes, Citric Acid), Organic Tapioca Flour, Organic Black Beans (organic Black Beans, Water), Black Olives (olives, Water, Salt), Red Chile Pepper, Organic Zucchini, Organic Onions, Organic Green Bell Peppers, Garlic Powder, Salt, Cumin, Onion Powder, Organic Green Chile, Organic Garlic, Organic White Rice Flour, Chives. Contains: Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen