Is Trader Joe's Blue Corn Tortilla Chips Gluten Free?
Description
Firm, crunchy chips offer a pronounced earthy-nutty flavor and coarse texture that holds up well to dips and salsas. Commonly used for snacking, scooping dips, and assembling quick nachos, reviewers praise sturdy crunch and bold taste while occasionally noting variability in chip thickness, salt levels, and consistency between bags too.
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Description
Firm, crunchy chips offer a pronounced earthy-nutty flavor and coarse texture that holds up well to dips and salsas. Commonly used for snacking, scooping dips, and assembling quick nachos, reviewers praise sturdy crunch and bold taste while occasionally noting variability in chip thickness, salt levels, and consistency between bags too.
Ingredients
Organic Blue Corn, Vegetable Oil (sunflower, Safflower, Canola And/or Corn Oil), Organic Sprouted Amaranth, Organic Sprouted Quinoa, Organic Sprouted Chia, Sea Salt, Trace Of Lime. May Contain Milk, Soy, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.