Is Trader Joe's Breaded Mozzarella Cheese Sticks GERD Friendly?
Description
Frozen breaded sticks deliver a crunchy exterior and a warm, gooey interior, offering a mild savory flavor that pairs well with dips; commonly used as appetizers, snacks, or party finger food. Reviewers praise crispness and meltiness after heating, while some note inconsistent texture or occasional oiliness in reheating or baking.
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Why it's not GERD friendly
- cheese culture
- low moisture part-skim mozzarella cheese
- milk
- white pepper
- garlic powder
- dextrin garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen breaded sticks deliver a crunchy exterior and a warm, gooey interior, offering a mild savory flavor that pairs well with dips; commonly used as appetizers, snacks, or party finger food. Reviewers praise crispness and meltiness after heating, while some note inconsistent texture or occasional oiliness in reheating or baking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Low Moisture Part-skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Wheat Flour, Soybean Oil, Water, Modified Potato Starch, Contains Modified Potato Starch, Contains Less Than 2% Of Annatto Extract (for Color), Dextrin Garlic, Garlic Powder, Guar Gum, Modified Tapioca Starch, Natural Flavor, Onion Powder, Pea Starch, Salt, Sodium Powder, Pea Starch, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spice (parsley, White Pepper), Sugar, Wheat Gluten, Yeast. Contains: Milk, Wheat And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Stick, Frozen