Is Trader Joe's Burrata, Prosciutto and Arugula Flatbread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • sheep's milk
  • cream
  • pasteurized milk
  • whey
  • fontal cheese
  • parmigia- no reggiano cheese
  • pecorino romano cheese
  • +2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

sheep's milk
cream
pasteurized milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour, Water, Burrata Cheese (pasteurized Milk, Cream, Salt, Microbial Rennet), Prosciutto (pork, Sea Salt), Mozzarella Cheese, (pasteurized Milk, Salt, Cultures), Mascarpone (pasteurized Milk, Cream, Citric Acid [acidity Regula- Tor]), Arugula, Olive Oil, Pecorino Romano Cheese (sheep's Milk, Cultures, Animal Rennet, Salt), Parmigia- No Reggiano Cheese (milk, Animal Rennet, Salt), Salt, Yeast, Fontal Cheese (pasteurized Milk, Salt, Cultures, Microbial Rennet), Sunflower Oil, Sugar, Vegetable Fiber, Malted Wheat Flour, Whey, Extra Virgin Olive Oil, Garlic, Parsley. Contains Wheat, Milk.

Check Trader Joe's Burrata, Prosciutto and Arugula Flatbread against your own diets in the app.

About this product

Bread · Sheet

Flavor
SavorySaltyPeppery
Texture
CreamyCrunchy
Commonly used for
SnackingLunchSandwichMeal Prep
Lactose Free? Trader Joe's Burrata, Prosciutto and Arugula Flatbread | Spoonful