Is Trader Joe's Burrata, Prosciutto and Arugula Flatbread Lactose Free?
Why it's not lactose free
- milk
- sheep's milk
- cream
- pasteurized milk
- whey
- fontal cheese
- parmigia- no reggiano cheese
- pecorino romano cheese
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.

Ingredients
Wheat Flour, Water, Burrata Cheese (pasteurized Milk, Cream, Salt, Microbial Rennet), Prosciutto (pork, Sea Salt), Mozzarella Cheese, (pasteurized Milk, Salt, Cultures), Mascarpone (pasteurized Milk, Cream, Citric Acid [acidity Regula- Tor]), Arugula, Olive Oil, Pecorino Romano Cheese (sheep's Milk, Cultures, Animal Rennet, Salt), Parmigia- No Reggiano Cheese (milk, Animal Rennet, Salt), Salt, Yeast, Fontal Cheese (pasteurized Milk, Salt, Cultures, Microbial Rennet), Sunflower Oil, Sugar, Vegetable Fiber, Malted Wheat Flour, Whey, Extra Virgin Olive Oil, Garlic, Parsley. Contains Wheat, Milk.
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