Is Trader Joe's Butternut Squash Lasagna Dairy Free?


Ingredients
BUTTERNUT SQUASH SAUCE (BUTTERNUT SQUASH, WATER, CARROT, BUTTER [CREAM], WHEAT FLOUR, SALT, ROSEMARY, BLACK PEPPER, GINGER, CELERY), BECHAMEL SAUCE (WATER, SMOKED PROVOLONE CHEESE [MILK, SALT, MICROBIAL ENZYME, NATURAL SMOKE FLAVOR], BUTTER [CREAM], SKIM MILK POWDER, WHEAT FLOUR, SALT, NUTMEG), PRECOOKED EGG PASTA (DURUM WHEAT SEMOLINA, WATER, EGG), SMOKED PROVOLONE CHEESE (MILK, SALT, MICROBIAL ENZYME, NATURAL SMOKE FLAVOR), BREADCRUMBS (WHEAT FLOUR, SUNFLOWER OIL, YEAST, SALT, LEAVENING [SODIUM BICARBONATE, DISODIUM DIPHOSPHATE]), PUMPKIN SEEDS, SUNFLOWER OIL, CHIVES. CONTAINS MILK, EGG, WHEAT. MAY CONTAIN SOY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.