Is Trader Joe's Carolina Gold Barbecue Sauce Gluten Free?

Description
Bright, tang-forward barbecue sauce offers a sweet-savory profile with mild smokiness and smooth, pourable texture that clings to proteins. Commonly used as a glaze, marinade, dipping sauce, or finishing drizzle for grilled meats, pulled pork, chicken, and fries. Reviewers praise versatility; some find its regional character assertive and occasionally polarizing.

Description
Bright, tang-forward barbecue sauce offers a sweet-savory profile with mild smokiness and smooth, pourable texture that clings to proteins. Commonly used as a glaze, marinade, dipping sauce, or finishing drizzle for grilled meats, pulled pork, chicken, and fries. Reviewers praise versatility; some find its regional character assertive and occasionally polarizing.
Ingredients
Cane Sugar, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed), Distilled Vinegar, Tomato Puree (Water, Tomato paste), sea salt, corn starch, Worcestershire sauce, (distilled vinegar, molasses, sea salt, sugar, spices, tamarind), molasses, spices, garlic, onion, natural smoke flavor, xanthan gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.