Is Trader Joe's Carolina Gold Barbeque Sauce Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED), DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SEA SALT, CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), MOLASSES, SPICES, GARLIC, ONION, NATURAL SMOKE FLAVOR, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Trader Joe's Carolina Gold Barbeque Sauce is available at 3 retailers
About this product
Sauce · Bottle