Is Trader Joe's Cassava Chips Vegan?
Description
These chips deliver a sturdy crunch and a mild earthy flavor, making them suitable for snacking, dipping, or pairing with spreads and cheeses; reviewers commonly note crispness and dip friendliness, while some mention occasional broken pieces and uneven seasoning. Packaging occasionally shows fragility, and fans often use them for entertaining.
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Description
These chips deliver a sturdy crunch and a mild earthy flavor, making them suitable for snacking, dipping, or pairing with spreads and cheeses; reviewers commonly note crispness and dip friendliness, while some mention occasional broken pieces and uneven seasoning. Packaging occasionally shows fragility, and fans often use them for entertaining.
Ingredients
cassava, high-oleic sunflower oil, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.