Is Trader Joe's Cassava Chips Vegetarian?

Description
These chips deliver a sturdy crunch and a mild earthy flavor, making them suitable for snacking, dipping, or pairing with spreads and cheeses; reviewers commonly note crispness and dip friendliness, while some mention occasional broken pieces and uneven seasoning. Packaging occasionally shows fragility, and fans often use them for entertaining.

Description
These chips deliver a sturdy crunch and a mild earthy flavor, making them suitable for snacking, dipping, or pairing with spreads and cheeses; reviewers commonly note crispness and dip friendliness, while some mention occasional broken pieces and uneven seasoning. Packaging occasionally shows fragility, and fans often use them for entertaining.
Ingredients
cassava, high-oleic sunflower oil, sea salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


