Is Trader Joe's Chantilly Cream Vanilla Bean Mini Sheet Cake Vegetarian?
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Ingredients
Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Nonfat Milk, Water, Eggs, Low-fat Cultured Buttermilk (cultured Nonfat Milk), Natural Flavor, Organic Palm Oil, Baking Soda, Sea Salt, Monocalcium Phosphate, Vitamin A Palmitate, Organic Vanilla Bean Extractives, Organic Vanilla Alcohol, Vanilla Frosting (powdered Sugar [cane Sugar, Cornstarch], Water, Cream Cheese [cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum], Vanilla Extract [water, Alcohol, Organic Vanilla Bean Extractives], Ground Vanilla Beans). Contains Milk, Egg, Wheat. May contain traces of Soy, Walnut, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.