Is Trader Joe's Cheese Blintzes Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crepe: Water, Wheat Flour, Egg Whites, Eggs, Corn Starch, Canola Oil, Soy Lecithin, Dextrose, Salt. Filling: Farmers Cheese (cultured Lowfat Milk, Salt), Cottage Cheese (cultured Skim Milk, Enzymes), Sugar, Vanilla Extract. Contains Eggs, Milk, Soy, Wheat.

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