Is Trader Joe's Cheesy Seasoning Blend GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- dried cheddar cheese blend
- garlic powder
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried cheddar cheese blend (cheddar cheese [milk, salt, cheese cultures, microbial enzymes], whey solids, buttermilk solids, salt), sea salt, garlic powder, onion powder, dried rosemary, dried oregano. Contains milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Seasoning · Powder