Is Trader Joe's Chicken Burritos Dairy Free?
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Ingredients
Filling: Chicken Leg Meat, Cooked Beans (water, Beans, Salt, Flavorings, Dehydrated Onion, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Puree, Citric Acid [for Freshness]), Contains 2% Or Less Of: Modified Food Starch, Onions, Water, Flavorings Including Paprika, Red Bell Pepper Puree (red Bell Peppers, Water, Citric Acid [for Freshness]), Green Bell Peppers, Vinegar, Salt, Red Chile Paste (red Chile Peppers, Citric Acid [for Freshenss],). Tortilla: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate,monocalcium Phosphate), Emulsifier (guar Gum, Mono-diglycerides), Guar Gum. Contains Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.