Is Trader Joe's Chicken Caesar Wrap Alpha-Gal Friendly?

Ingredients

Wrap (spinach Tortilla) [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Contains 2% Or Less Of Cultured Wheat Flour (to Preserve), Wheat Gluten, Spinach Powder, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid (acidifier), Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate, Distilled Vinegar, Natural Flavor, Magnesium Carbonate], Seasoned Chicken Breast Strips [boneless Skinless Chicken Breast, Water, Seasoning (potato Starch, Spices, Natural Flavor), Salt, Onion Powder, Garlic Powder, Yeast Extract, Salt, Citric Acid], Lettuce, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Guar Gum And Carob Bean Gum], Caesar Dressing [mayonnaise (canola Oil, Eggs, Water, Red Wine Vinegar, Cane Sugar, Mustard Flour, Lemon Juice, Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes (microbial Enzyme And Animal Rennet)), Tamari Soy Sauce (water, Soybeans, Salt), Sugar, Dried Garlic, Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Distilled White Vinegar, Anchovy Paste [anchovies, Salt, Olive Oil, Acetic Acid, Black Pepper, Xanthan Gum]. Contains Milk, Egg, Soy, Wheat, Anchovy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Roll