Is Trader Joe's Chicken Chile Verde Burritos Dairy Free?
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Ingredients
Filling (dark Chicken Meat, Boneless Skinless Chicken Breast, Water, White Onion, Crushed Tomatillo, Green Chile Pepper (green Chile Pepper, Water, Salt, Citric Acid (acidifier)), Cornstarch, Chicken Stock, Dehydrated Garlic, Dehydrated Onion, Jalapeño Peppers (jalapeño Peppers, Water, Distilled White Vinegar, Salt, Calcium Chloride), Salt, Black Pepper, Cumin, Distilled White Vinegar, Anaheim Chile Pepper, Green Bell Pepper, Guar Gum, Coriander, Turmeric), Tortilla (unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Canola Oil, Salt, Cultured Wheat Flour (to Preserve), Fumaric Acid, Monoglycerides, Enzymes). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.