Is Trader Joe's Chicken Karaage Vegetarian?

Ingredients

Crispy Seasoned Chicken (boneless, Skinless Chicken Leg Meat, Wheat Flour, Cornstarch, Modified Tapioca Starch, Corn Flour, Soybean Oil, Wheat Gluten, Soy Protein Concentrate, Salt, Sugar, Flavors, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Carbonate, Yeast, Water, Salt, White Vinegar, Salt, Yeast Extract, Rosemary Extract), Salted Mirin (water, Rice, Alcohol, Salt), Sake (water, Rice, Koji Mold, Yeast), Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Salt, White Vinegar, Black Pepper, Egg Yolks, Salt, Water, Soybean Oil, Mustard Seed, Sugar, Ginger Powder, Garlic Powder, Canola Oil, Salted Egg Yolk (egg Yolks, Salt), White Distilled Vinegar, Malt Vinegar, Salt, Water, Sugar, Egg Yolk, Phosphoric Acid, Xanthan Gum, Arabic Gum). Contains Egg, Soy, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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