Is Trader Joe's Chicken Marsala with Mashed Potatoes Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • unbleached enriched flour
  • malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

unbleached enriched flour
malted barley flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

Product Image

Description

Frozen entrée offers tender protein and creamy mashed potatoes in a savory, slightly sweet sauce, with soft, smooth potatoes contrasting bite-sized chunks. Shoppers mention convenience and quick reheating, predictable portioning for one meal, generally consistent flavor, and occasional notes about varying protein tenderness or sauce intensity between packages across deliveries.

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Ingredients

Mashed potatoes (potatoes, milk, butter [cream, natural flavors], cream [pasteurized cream, carrageenan], salt, white pepper), cooked chicken breast (chicken breast, water, salt, soybean oil, unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], white pepper), marsala sauce (manufacturing cream [manufacturing cream, carrageenan], water, dry marsala wine [contains sulfites], butter (cream, salt), shallots, contains 2% or less of the following: modified cornstarch, mushroom soy sauce (soy sauce (water, soybeans, wheat flour), salt, sugar, extract of mushroom), mushroom base (sauteed mushrooms, salt, maltodextrin, butter (cream, salt), dried whey, rice flour, natural flavoring, caramel color), sugar, onion powder, pureed garlic, salt, white pepper), sauteed mushrooms (shiitake mushrooms, butter (cream, natural flavors)).

Check Trader Joe's Chicken Marsala with Mashed Potatoes against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySweet
Texture
CreamySoftTender
Commonly used for
LunchMeal PrepOn The Go